Most of us don\u2019t have idea on Skin PH. As we might remember from science class,this term \u2018PH\u2019 means \u2018potential of hydrogen’. We can also say that PH is a measure of the concentration of hydrogen ions in any substance. This pH scale was devised in the early 1900s by Danish chemist S.P.L Sorensen for measuring acidity and alkalinity. It ranges from 0 (most acidic) to 14 (most alkaline).<\/p>\n
To get waterproof and protection from infections, our skin needs a certain amount of oil
\nBut remember that too little oil can lead to dry skin and the premature development of wrinkles and too much oil can lead to oily skin and acne. The oil that produces from your skin is called sebum and it is produced by sebaceous glands, tiny ducts that lie next to the hair follicles.<\/p>\n
How pH is measured<\/p>\n
pH can be measured from one upwards, with one being highly acidic and 14 eight being highly alkaline, and a pH of 7 is neutral. Between 1 and 6,9 pH is acidic and between 7,1 and 14 pH is alkaline. Our stomach acid has a ph of one or two. The optimal pH of human skin is 5,5 and you know, you can measure it with a piece of litmus paper.Your sweat with the sebum on your skin to form something called an acid mantle, that has a pH of 4 to 5.5.<\/p>\n
We can find out if our pH levels are off-balance. Your skin is the right symbol to alert you if something goes wrong. Keep an eye out for these signs:
\nAcne
\nEczema
\nExcessive oiliness
\nPsoriasis
\nRedness and rashes
\nDry patches
\nwrinkles and sagging skin
\nAll these signs confirm you that your skin\u2019s acid mantle is damaged. So how can you keep you skin pH level balanced.<\/p>\n
Check here :
\n1. Eliminate Soaps And Harsh Cleansers
\nIf you love your skin then this is the first thing you need to care about. Don\u2019t ever try to use any non-brand soap on your face and cleansure because non-brand products contain harsh chemicals. So that you have to choose pH balanced skin care products.
\n2. Use Apple Cider Vinegar
\nDo you know, Apple cider vinegar is so much good for regulating your skin\u2019s pH levels? Yes it is. Mix it with warm water before applying on your skin.
\nMix half a cup of apple cider vinegar with four cups of water. Mix well and store in a spray bottle and use it as a toner.
\n3. Use Good Oils And Moisturizers
\nIf you use a good oils and moisturizer, then this will keep your skin hydrated and help you to rebuild its moisture barrier. It will be better if you use jojoba, argan, coconut, and olive oils for moisturizing your skin.
\n4. Use Sun Protection
\nSunscreen is the crucial thing for keep maintaining your skin\u2019s pH level and protect your skin from damage skin. You should use a sunscreen with a broad spectrum SPF and remember to use it before going out.
\n5. Change Your Diet
\nDiet is the main thing of all healthcare matters. Your daily diet food should contain antioxidant-rich foods like vegetables,fruits. Processed food always increases our body\u2019s acidity that can have an impact on our skin\u2019s pH level.<\/p>\n
Overall you have to take care of your skin. You need to show it some love and care if you want to keep it happy.<\/p>\n","protected":false},"excerpt":{"rendered":"
Most of us don\u2019t have idea on Skin PH. As we might remember from science class,this term \u2018PH\u2019 means \u2018potential<\/p>\n","protected":false},"author":1581,"featured_media":8984,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"chat","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[18],"tags":[23],"class_list":["post-2426","post","type-post","status-publish","format-chat","has-post-thumbnail","hentry","category-skin-care","tag-chat","post_format-post-format-chat"],"jetpack_featured_media_url":"https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2019\/03\/ph.jpg","jetpack_shortlink":"https:\/\/wp.me\/pf1H5w-D8","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/posts\/2426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/users\/1581"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/comments?post=2426"}],"version-history":[{"count":0,"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/posts\/2426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/media\/8984"}],"wp:attachment":[{"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/media?parent=2426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/categories?post=2426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/en\/wp-json\/wp\/v2\/tags?post=2426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}