{"id":40444,"date":"2024-03-30T18:58:56","date_gmt":"2024-03-30T14:58:56","guid":{"rendered":"https:\/\/drbeautyuae.com\/?p=40444"},"modified":"2024-03-30T18:59:01","modified_gmt":"2024-03-30T14:59:01","slug":"%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%85%d8%af%d8%af","status":"publish","type":"post","link":"https:\/\/www.drbeautyuae.com\/ar\/%d8%b9%d9%84%d8%a7%d9%85%d8%a7%d8%aa-%d8%a7%d9%84%d8%aa%d9%85%d8%af%d8%af\/","title":{"rendered":"\u0631\u0648\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f: \u0631\u062d\u0644\u0629 \u0646\u062d\u0648 \u0628\u0634\u0631\u0629 \u0646\u0627\u0639\u0645\u0629"},"content":{"rendered":"\n<p>\u062a\u064f\u0639\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u062e\u0637\u0648\u0637\u064b\u0627 \u062d\u0645\u0631\u0627\u0621 \u0623\u0648 \u0628\u064a\u0636\u0627\u0621 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u062c\u0644\u062f \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0633\u0628\u0628 \u0625\u0632\u0639\u0627\u062c\u064b\u0627 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0642\u062f\u0645 \u0644\u0643 \u0631\u062d\u0644\u0629 \u0634\u0627\u0645\u0644\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <a href=\"https:\/\/drbeautyuae.com\/ar\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d8%b3%d9%8a%d9%84%d9%88%d9%84%d9%8a%d8%aa-%d9%88%d8%b4%d8%af-%d8%a7%d9%84%d8%ac%d9%84%d8%af\/\" data-type=\"post\" data-id=\"38066\" target=\"_blank\" rel=\"noopener\">\u0631\u0648\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a<\/a> \u0645\u062a\u0642\u062f\u0645 \u064a\u0636\u0645 5 \u062e\u0637\u0648\u0627\u062a \u0641\u0639\u0651\u0627\u0644\u0629\u060c \u0645\u062f\u0639\u0648\u0645\u064b\u0627 \u0628\u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629 \u0628\u0639\u0646\u0627\u064a\u0629\u0645\u0646 \u062f\u0643\u062a\u0648\u0631 \u0628\u064a\u0648\u062a\u064a.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"560\" data-id=\"40448\" src=\"https:\/\/drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-1024x560.jpg\" alt=\"\" class=\"wp-image-40448\" srcset=\"https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-1024x560.jpg 1024w, https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-150x82.jpg 150w, https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-1200x656.jpg 1200w, https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-300x164.jpg 300w, https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-768x420.jpg 768w, https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f\u061f<\/strong><\/h3>\n\n\n\n<p>\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0647\u064a \u062a\u0645\u0632\u0642\u0627\u062a \u0641\u064a \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u0648\u0633\u0637\u0649 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0628\u0628 \u0638\u0647\u0648\u0631 \u062e\u0637\u0648\u0637 \u062d\u0645\u0631\u0627\u0621 \u0623\u0648 \u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0633\u0637\u062d\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0623\u0633\u0628\u0627\u0628 \u0638\u0647\u0648\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u0648\u0632\u0646:<\/strong> \u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0646\u0642\u0635\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u0633\u0631\u064a\u0639.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0645\u0644:<\/strong> \u062a\u0645\u062f\u062f \u062c\u0644\u062f \u0627\u0644\u0628\u0637\u0646 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644.<\/li>\n\n\n\n<li><strong>\u0646\u0645\u0648 \u0627\u0644\u062c\u0633\u0645:<\/strong> \u0646\u0645\u0648 \u0633\u0631\u064a\u0639 \u0644\u0644\u062c\u0633\u0645 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629:<\/strong> \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0648\u0631\u0627\u062b\u064a \u0644\u0638\u0647\u0648\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f.<\/li>\n\n\n\n<li><strong>\u0628\u0639\u0636 \u0627\u0644\u0623\u062f\u0648\u064a\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u062e\u0645\u0633\u0629 \u0644\u0631\u0648\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a \u0645\u062a\u0642\u062f\u0645 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f:<\/strong><\/h3>\n\n\n\n<p><strong>1. \u0627\u0644\u062a\u0642\u0634\u064a\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/drbeautyuae.com\/ar\/product\/ekseption-pha-activator\/\" target=\"_blank\" rel=\"noopener\">Ekseption PHA Activator:<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong> \u062d\u0645\u0636 \u0627\u0644\u0644\u0627\u0643\u062a\u064a\u0643\u060c \u062d\u0645\u0636 \u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0644\u064a\u0643\u060c \u062d\u0645\u0636 \u0627\u0644\u062c\u0644\u0648\u0643\u0648\u0646\u064a\u0643\u060c \u062d\u0645\u0636 \u0627\u0644\u0645\u0627\u0646\u062f\u0644\u064a\u0643\u060c \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u062d\u0644\u0648\u060c \u0632\u064a\u062a \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f.<\/li>\n\n\n\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0636\u0639\u064a \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u062c\u0627\u0641\u0629.<\/li>\n\n\n\n<li>\u062f\u0644\u0643\u064a\u0647\u0627 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 \u0644\u0645\u062f\u0629 5-10 \u062f\u0642\u0627\u0626\u0642\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0645\u062f\u062f.<\/li>\n\n\n\n<li>\u0627\u063a\u0633\u0644\u064a \u0628\u0634\u0631\u062a\u0643\u0650 \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0645\u0642\u0634\u0631 2-3 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>2. \u0627\u0644\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0639\u0645\u064a\u0642:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/drbeautyuae.com\/ar\/product\/eneomey-perfect-body-30\/\" target=\"_blank\" rel=\"noopener\">Eneomey Perfect Body 30:<\/a><\/strong><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong> \u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u0627\u0644\u0648\u0631\u0648\u0646\u064a\u0643\u060c \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u062d\u0644\u0648\u060c \u0632\u0628\u062f\u0629 \u0627\u0644\u0634\u064a\u0627\u060c \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E.<\/li>\n\n\n\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0636\u0639\u064a \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u0644\u0649 \u0628\u0634\u0631\u0629 \u0646\u0638\u064a\u0641\u0629 \u0648\u062c\u0627\u0641\u0629.<\/li>\n\n\n\n<li>\u062f\u0644\u0643\u064a\u0647\u0627 \u062d\u062a\u0649 \u062a\u0645\u062a\u0635\u0647 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0645\u0639 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u062a\u0645\u062f\u062f.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0643\u0631\u064a\u0645 \u0627\u0644\u0645\u0631\u0637\u0628 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0648\u0636\u0639\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/drbeautyuae.com\/ar\/product\/%d8%ac%d8%a7%d9%86%d8%b3%d9%86-%d9%83%d8%b1%d9%8a%d9%85-%d9%85%d8%b9%d8%a7%d9%84%d8%ac-%d8%a7%d9%84%d9%8a%d8%af%d9%8a%d9%86-%d9%88%d8%a7%d9%84%d8%a3%d8%b8%d8%a7%d9%81%d8%b1\/\" target=\"_blank\" rel=\"noopener\"><strong>Bio-Oil:<\/strong> <\/a><\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a:<\/strong> \u0632\u064a\u062a \u0632\u0647\u0631\u0629 \u0627\u0644\u0631\u0628\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u0626\u064a\u0629\u060c \u0632\u064a\u062a \u0628\u0630\u0648\u0631 \u0627\u0644\u0639\u0646\u0628\u060c \u0632\u064a\u062a \u0627\u0644\u0623\u0631\u0632\u060c \u0632\u064a\u062a \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c\u060c \u0641\u064a\u062a\u0627\u0645\u064a\u0646 E\u060c \u0632\u064a\u062a \u0625\u0643\u0644\u064a\u0644 \u0627\u0644\u062c\u0628\u0644\u060c \u0632\u064a\u062a \u0627\u0644\u0644\u0627\u0641\u0646\u062f\u0631.<\/li>\n\n\n\n<li><strong>\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u0636\u0639\u064a \u0643\u0645\u064a\u0629 \u0645\u0646\u0627\u0633\u0628\u0629 \u0639\u0644\u0649 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f.<\/li>\n\n\n\n<li>\u062f\u0644\u0643\u064a\u0647\u0627 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0637\u064a\u0641\u0629 \u0644\u0645\u062f\u0629 3-5 \u062f\u0642\u0627\u0626\u0642.<\/li>\n\n\n\n<li>\u0627\u0633\u062a\u062e\u062f\u0645\u064a \u0627\u0644\u0632\u064a\u062a \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p><strong>4. \u062c\u0644\u0633\u0627\u062a microneedling:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0642\u0646\u064a\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0625\u062f\u062e\u0627\u0644 \u0625\u0628\u0631 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u062c\u0644\u062f \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u064f\u0635\u0627\u0628\u0629 \u0644\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646.<\/li>\n\n\n\n<li>\u064a\u064f\u0646\u0635\u062d \u0628\u0625\u062c\u0631\u0627\u0621 3-6 \u062c\u0644\u0633\u0627\u062a \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631:<\/strong><\/h2>\n\n\n\n<p>\u064a\u064f\u0639\u062f \u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0637 \u0627\u0644\u0645\u0632\u0639\u062c\u0629.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0643\u064a\u0641 \u064a\u0639\u0645\u0644 \u0627\u0644\u0644\u064a\u0632\u0631\u061f<\/strong><\/h3>\n\n\n\n<p>\u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0625\u0631\u0633\u0627\u0644 \u0637\u0627\u0642\u0629 \u0636\u0648\u0626\u064a\u0629 \u062a\u064f\u062d\u0641\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u0627\u0644\u0625\u064a\u0644\u0627\u0633\u062a\u064a\u0646 \u0641\u064a \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0645\u0638\u0647\u0631 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0644\u064a\u0632\u0631 \u062b\u0627\u0646\u064a \u0623\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0648\u0646:<\/strong> \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0644\u064a\u0632\u0631 \u0627\u0644\u0625\u0631\u0628\u064a\u0648\u0645:<\/strong> \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0644\u062f \u0648\u062a\u062d\u0641\u064a\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n\n\n\n<li><strong>\u0644\u064a\u0632\u0631 \u0627\u0644\u0641\u0631\u0627\u0643\u0633\u0644:<\/strong> \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0644\u064a\u0632\u0631 \u0644\u0625\u0646\u0634\u0627\u0621 \u062b\u0642\u0648\u0628 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u062a\u062d\u0641\u0632 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0645\u0645\u064a\u0632\u0627\u062a \u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0641\u0639\u0627\u0644\u064a\u0629 \u0639\u0627\u0644\u064a\u0629:<\/strong> \u064a\u064f\u0639\u062f \u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0637\u0631\u0642 \u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0646\u062a\u0627\u0626\u062c \u062f\u0627\u0626\u0645\u0629:<\/strong> \u062a\u064f\u0633\u0627\u0639\u062f \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0634\u0643\u0644 \u062f\u0627\u0626\u0645.<\/li>\n\n\n\n<li><strong>\u0623\u0645\u0627\u0646 \u0639\u0627\u0644\u064a:<\/strong> \u062a\u064f\u0639\u062f \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0627\u0644\u0629.<\/li>\n\n\n\n<li><strong>\u0633\u0631\u0639\u0629 \u0627\u0644\u0639\u0644\u0627\u062c:<\/strong> \u062a\u0633\u062a\u063a\u0631\u0642 \u062c\u0644\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u062f\u0629 \u0642\u0635\u064a\u0631\u0629.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0639\u064a\u0648\u0628 \u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0643\u0644\u0641\u0629 \u0639\u0627\u0644\u064a\u0629:<\/strong> \u062a\u064f\u0639\u062f \u062a\u0643\u0644\u0641\u0629 \u0639\u0644\u0627\u062c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0644\u064a\u0632\u0631 \u0645\u0631\u062a\u0641\u0639\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645:<\/strong> \u0642\u062f \u064a\u0634\u0639\u0631 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0628\u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u062c\u0644\u0633\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u062c\u0644\u062f:<\/strong> \u0642\u062f \u064a\u064f\u0633\u0628\u0628 \u0639\u0644\u0627\u062c \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u062d\u0645\u0631\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u062c\u0644\u062f \u064a\u0633\u062a\u0645\u0631 \u0644\u0639\u062f\u0629 \u0623\u064a\u0627\u0645.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0642\u0628\u0644 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628:<\/strong> \u064a\u062c\u0628 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u0644\u062a\u062d\u062f\u064a\u062f \u0646\u0648\u0639 \u0627\u0644\u0644\u064a\u0632\u0631 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u062d\u0627\u0644\u062a\u0643.<\/li>\n\n\n\n<li><strong>\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633:<\/strong> \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0634\u0645\u0633 \u0642\u0628\u0644 \u0648\u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633:<\/strong> \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0646\u0635\u0627\u0626\u062d \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0628\u0634\u0631\u0629:<\/strong> \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631.<\/li>\n\n\n\n<li><strong>\u062a\u062c\u0646\u0628 \u0644\u0645\u0633 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629:<\/strong> \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0644\u0645\u0633 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0628\u0627\u0644\u0644\u064a\u0632\u0631.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633:<\/strong> \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u0644\u064a\u0632\u0631.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0641\u0648\u0627\u0626\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645:<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u062c\u0644\u062f:<\/strong> \u064a\u064f\u0633\u0627\u0639\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0648\u062a\u0646\u0638\u064a\u0641\u0647\u0627\u060c \u0648\u062d\u0645\u0627\u064a\u062a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629:<\/strong> \u064a\u064f\u0633\u0627\u0639\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u062c\u0633\u0645 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631:<\/strong> \u064a\u064f\u0633\u0627\u0639\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631.<\/li>\n\n\n\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633:<\/strong> \u064a\u064f\u0633\u0627\u0639\u062f \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u062e\u0637\u0648\u0627\u062a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645:<\/strong><\/h3>\n\n\n\n<p><strong>1. \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u062c\u0633\u0645:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645:<\/strong> \u064a\u062c\u0628 \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u064a\u0648\u0645\u064a\u064b\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0641\u0627\u062a\u0631 \u0648\u0627\u0644\u0635\u0627\u0628\u0648\u0646 \u0627\u0644\u0644\u0637\u064a\u0641.<\/li>\n\n\n\n<li><strong>\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0633\u0645:<\/strong> \u064a\u062c\u0628 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u062c\u0633\u0645 \u0645\u0631\u0629 \u0623\u0648 \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627 \u0644\u0625\u0632\u0627\u0644\u0629 \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u0629.<\/li>\n<\/ul>\n\n\n\n<p><strong>2. \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u062c\u0633\u0645:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0631\u0637\u0628:<\/strong> \u064a\u062c\u0628 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0631\u0637\u0628 \u0627\u0644\u062c\u0633\u0645 \u0628\u0639\u062f \u0627\u0644\u0627\u0633\u062a\u062d\u0645\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u0627\u0647\u062a\u0645\u0627\u0645 \u062e\u0627\u0635 \u0628\u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0627\u0641\u0629:<\/strong> \u064a\u062c\u0628 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u062c\u0627\u0641\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u062b\u0644 \u0627\u0644\u0643\u0648\u0639\u064a\u0646 \u0648\u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646.<\/li>\n<\/ul>\n\n\n\n<p><strong>3. \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646:<\/strong> \u064a\u062c\u0628 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/li>\n\n\n\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646:<\/strong> \u064a\u062c\u0628 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u0627\u0644\u0642\u062f\u0645\u064a\u0646 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0646\u0639\u0648\u0645\u062a\u0647\u0645\u0627.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0623\u0638\u0627\u0641\u0631:<\/strong> \u064a\u062c\u0628 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0623\u0638\u0627\u0641\u0631 \u0648\u062a\u0646\u0638\u064a\u0641\u0647\u0627 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/li>\n<\/ul>\n\n\n\n<p><strong>4. \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631:<\/strong> \u064a\u062c\u0628 \u063a\u0633\u0644 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u0627\u0645\u0628\u0648 \u0648\u0627\u0644\u0628\u0644\u0633\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0646\u0648\u0639 \u0634\u0639\u0631\u0643.<\/li>\n\n\n\n<li><strong>\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631:<\/strong> \u064a\u062c\u0628 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0639\u0631 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u062a\u0647 \u0648\u0644\u0645\u0639\u0627\u0646\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631:<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0634\u0639\u0631 \u0645\u062b\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u0623\u0648 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0644\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0634\u0639\u0631.<\/li>\n<\/ul>\n\n\n\n<p><strong>5. \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong> \u062a\u064f\u0633\u0627\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646<a href=\"https:\/\/www.ada.org\/\" target=\"_blank\" rel=\"noopener\"> \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645<\/a> \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0633\u0645\u0648\u0645.<\/li>\n\n\n\n<li><strong>\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629:<\/strong> \u064a\u062c\u0628 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0648\u0642\u062f\u0631\u0627\u062a\u0643.<\/li>\n<\/ul>\n\n\n\n<p><strong>6. \u0627\u062a\u0628\u0627\u0639 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a:<\/strong> \u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u063a\u0646\u064a \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629.<\/li>\n\n\n\n<li><strong>\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629:<\/strong> \u064a\u062c\u0628 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u062c\u0633\u0645.<\/li>\n<\/ul>\n\n\n\n<p><strong>7. \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/strong> \u064a\u062c\u0628 \u0627\u0644\u0646\u0648\u0645 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0633\u0645 \u0648\u062c\u0645\u0627\u0644\u0647.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645:<\/strong> \u064a\u062c\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0633\u0637 \u0643\u0627\u0641\u064d \u0645\u0646 \u0627\u0644\u0646\u0648\u0645\u060c \u0628\u0645\u0639\u062f\u0644 7-8 \u0633\u0627\u0639\u0627\u062a \u064a\u0648\u0645\u064a\u064b\u0627.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u062a\u064f\u0639\u062f \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u0645\u062f\u062f \u062e\u0637\u0648\u0637\u064b\u0627 \u062d\u0645\u0631\u0627\u0621 \u0623\u0648 \u0628\u064a\u0636\u0627\u0621 \u062a\u0638\u0647\u0631 \u0639\u0644\u0649 \u062c\u0644\u062f \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u064f\u0633\u0628\u0628 \u0625\u0632\u0639\u0627\u062c\u064b\u0627 \u0644\u0644\u0643\u062b\u064a\u0631\u064a\u0646. \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644\u060c \u0633\u0646\u0642\u062f\u0645<\/p>\n","protected":false},"author":2534,"featured_media":40447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[149],"tags":[367,369],"class_list":["post-40444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin-care-ar","tag-367","tag-369"],"jetpack_featured_media_url":"https:\/\/www.drbeautyuae.com\/wp-content\/uploads\/2024\/03\/\u0639\u0644\u0627\u0645\u0627\u062a-\u0627\u0644\u062a\u0645\u062f\u062f-2.jpg","jetpack_shortlink":"https:\/\/wp.me\/pf1H5w-awk","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/posts\/40444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/users\/2534"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/comments?post=40444"}],"version-history":[{"count":0,"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/posts\/40444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/media\/40447"}],"wp:attachment":[{"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/media?parent=40444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/categories?post=40444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drbeautyuae.com\/ar\/wp-json\/wp\/v2\/tags?post=40444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}